Effective counseling brings about needed change. If you're reading this, you've already made the first step. Let me help you with the next steps.

The decision to begin counseling is an important investment of time and resources. As with any investment, there should be some gain or value. In therapy with me, you can expect:

• Non-judgmental and confidential therapy
• Flexible schedule- weekend and evening hours available
• Prompt response to phone calls/emails
• Identify core problems and set treatment goals
• Overcome blocks to personal effectiveness.
• Effective evidence based therapy techniques
• Support to reach your identified goals